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Viking

by Alexander Kreugerin WODon Posted on October 12, 2015October 26, 2015

For time:
20 Back squat 50/37,5 kg
10 Burpee pull ups
15 Back squats 60/42,5 kg
10 Burpee pull ups
10 Back squats 70/50 kg
10 Burpee pull ups
5 Back squats 80/57,5 kg
10 Burpee pull ups

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020,AKA,alexanderkreuger,baarsjes,crossfit,crossfitaka,fitness,oudwest,sportschool,viking,west,westerpark,WOD

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Written byAlexander Kreuger
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