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CrossFit AKA Amsterdam
  • About AKA
    • Who we are
    • Coaches
      • Alexander Kreuger
      • Paolo Boggiano
    • Contact
  • Class Schedule
    • CrossFit AKA
    • CrossFit AKA Westerpark
    • Rembrandtpark & Westerpark
  • Become a member
  • Media
    • Instagram
    • Facebook
    • YouTube
    • Vimeo
    • Gallery

Tag: play

Custom AKA WOD

by Alexander KreugerWODPosted on July 6, 2015July 19, 2015No Comments

A AMRAP8 6 HSPU 8 overhead squats 42,5/30 kg 10 sit ups B 5×2 Front squat @85%

Apenkooi

by Alexander KreugerWODPosted on June 20, 2015June 26, 2015No Comments

Playing @theparc

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