play – CrossFit AKA Amsterdam

Custom AKA WOD

by Alexander KreugerWOD July 6, 2015July 19, 2015No Comments

A AMRAP8 6 HSPU 8 overhead squats 42,5/30 kg 10 sit ups B 5×2 Front squat @85%

Apenkooi

by Alexander KreugerWOD June 20, 2015June 26, 2015No Comments

Playing @theparc