Custom AKA WODby Alexander KreugerWODPosted on August 7, 2015August 9, 2015No Comments A 3xME HSPU 1 min rest between B 5RFT 6 Push press 50/35 kg 12 Wall Ball 9/6 kg 24 DU
Custom AKA WODby Alexander KreugerWODPosted on June 17, 2015June 26, 2015No Comments A 3RM Jerk B 5×5 press across C For time: 250 DU