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The Seven December 30, 2016
Friday December 30, 2016 'The Seven'

7 Rounds For Time:
7 Hand Stand Push Ups
7 Thrusters 60/42,5 kg
7 Knees to elbow
7 Deadlifts
7 Burpees
7 Kettlebell Swings 32/24
7 Pull-Ups

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