AMRAP30
buy in: 1500m row + 100 burpees
50 RKBS 24/16 kg
40 goblet squats 20/10 kg
30 hang power clean 42,5/30 kg
20 pull ups
10 push press 42,5/30 kg
remaining time C&J 42,5/30 kg
AMRAP30
buy in: 1500m row + 100 burpees
50 RKBS 24/16 kg
40 goblet squats 20/10 kg
30 hang power clean 42,5/30 kg
20 pull ups
10 push press 42,5/30 kg
remaining time C&J 42,5/30 kg