About AKA
Who we are
Coaches
Alexander Kreuger
Paolo Boggiano
Contact
Class Schedule
Piri Reisplein
Willem de Zwijgerlaan
The Parks
Blog / News
Memberships
Log in
Media
Photos
Twitter
Facebook
YouTube
Vimeo
Instagram
Custom WOD
February 9, 2015
Monday
February 9, 2015
'Custom WOD'
A
5×3 clean across
B
21-15-9
C2B pull ups
DU