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About AKA
- Who we are
- Coaches
  - Alexander
  - Elsa
  - Marieke
  - Mariëtte
  - Nanske
  - Paolo
- Contact
Class Schedule
Become a member
Media
- Instagram
- Facebook
- YouTube
- Vimeo
- Gallery

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Custom WOD

by Alexander Kreugerin WODon Posted on July 30, 2014August 1, 2014

For time
10 clean 60/42,5 kg
200m run
12 clean 65/42,5 kg
400m run
14 clean 70/42,5 kg
600m run

Post author

Written byAlexander Kreuger

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