A
EMOM8
odd HSPU
even rest
B
kipping HSPU techniek
C
Bring sally up (Froning Challenge):
35/25 kg or able to finish
D
For time:
200 Double Unders
A
EMOM8
odd HSPU
even rest
B
kipping HSPU techniek
C
Bring sally up (Froning Challenge):
35/25 kg or able to finish
D
For time:
200 Double Unders