A
Number of total repetitions:
AMRAP4
5 Overhead Squat 42,5/30kg
10 Pull Ups
1 min rest
AMRAP4
5 Clusters 42,5/30kg
10 Burpees
1 min rest
AMRAP4
5 Push Press 42,5/30kg
10 Box Jumps
A
Number of total repetitions:
AMRAP4
5 Overhead Squat 42,5/30kg
10 Pull Ups
1 min rest
AMRAP4
5 Clusters 42,5/30kg
10 Burpees
1 min rest
AMRAP4
5 Push Press 42,5/30kg
10 Box Jumps