A
3RM Snatch
B
2RFT
12 DB snatch L 30/17,5 kg
12 DB snatch R 30/17,5 kg
12 DB front squat L 30/17,5 kg
12 DB front squat R 30/17,5 kg
12 briefcase DL L 30/17,5 kg
12 briefcase DL R 30/17,5 kg
A
3RM Snatch
B
2RFT
12 DB snatch L 30/17,5 kg
12 DB snatch R 30/17,5 kg
12 DB front squat L 30/17,5 kg
12 DB front squat R 30/17,5 kg
12 briefcase DL L 30/17,5 kg
12 briefcase DL R 30/17,5 kg