About AKA
Who we are
Coaches
Alexander Kreuger
Paolo Boggiano
Contact
Class Schedule
Piri Reisplein
Willem de Zwijgerlaan
The Parks
Blog / News
Memberships
Log in
Media
Photos
Twitter
Facebook
YouTube
Vimeo
Instagram
Custom AKA WOD
September 19, 2015
Saturday
September 19, 2015
'Custom AKA WOD'
A
3RM Thruster
B
AMRAP7
6 Front squat 60/42,5 kg
12 HSPU