A
EMOM10
odd 5 strict Press @70%
even 3 Deadlifts @80%
B
AMRAP6
16 cal row
12 AKA burpees
A
EMOM10
odd 5 strict Press @70%
even 3 Deadlifts @80%
B
AMRAP6
16 cal row
12 AKA burpees