About AKA
Who we are
Coaches
Alexander Kreuger
Paolo Boggiano
Contact
Class Schedule
Piri Reisplein
Willem de Zwijgerlaan
The Parks
Blog / News
Memberships
Log in
Media
Photos
Twitter
Facebook
YouTube
Vimeo
Instagram
Custom AKA WOD
August 11, 2015
Tuesday
August 11, 2015
'Custom AKA WOD'
A
3RM Front squat
B
For time:
21-15-9
C2B pull ups
DU