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Custom AKA WOD April 14, 2017
Friday April 14, 2017 'Custom AKA WOD'
A
Snatch Complex IIII
For Max Weight: Hang Power Snatch + BTN PP or PJ with the same grip as you used for Power Snatch
1 x 1 : RM
 
B
Romanian Deadlift
3 x 8 : across
 
C

200 DU for time

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