A
Back Squat
3 x 3 : across
B
Sumo Squats
5 x 5 : across
C
For Reps
3 rounds
1min burpees
1min t2b
1min RKBS 24/16 kg
1min rest
A
Back Squat
3 x 3 : across
B
Sumo Squats
5 x 5 : across
C
For Reps
3 rounds
1min burpees
1min t2b
1min RKBS 24/16 kg
1min rest