A
Annie
50-40-30-20-10 Reps for time:
Double-unders
Sit-ups
B
Kipping (ring, pull ups, HSPU) technic
C
AMRAP5
max reps RKBS 32/24 kg
A
Annie
50-40-30-20-10 Reps for time:
Double-unders
Sit-ups
B
Kipping (ring, pull ups, HSPU) technic
C
AMRAP5
max reps RKBS 32/24 kg