A
5×5 Back Squat across
5-5-5-5-5
One weight
B
3×12 Weighted Pistols
12-12-12
C
AMRAP5
8 Pull Ups
8 Toes to Bar
30 Sit Ups
A
5×5 Back Squat across
5-5-5-5-5
One weight
B
3×12 Weighted Pistols
12-12-12
C
AMRAP5
8 Pull Ups
8 Toes to Bar
30 Sit Ups