A
5RM Deadlift
5-5-5-5-5
B
3×12 Hip Bridges across
12-12-12
C
AMRAP4
10 Inside Outsides
10 AKA Burpees
A
5RM Deadlift
5-5-5-5-5
B
3×12 Hip Bridges across
12-12-12
C
AMRAP4
10 Inside Outsides
10 AKA Burpees