A
5RM Back Squat
5-5-5-5-5
B
For Time:
40 Wall Balls 9/6kg
20 Toes to Bar
30 Wall Balls 9/6kg
15 Toes to Bar
20 Wall Balls 9/6kg
10 Toes to Bar
A
5RM Back Squat
5-5-5-5-5
B
For Time:
40 Wall Balls 9/6kg
20 Toes to Bar
30 Wall Balls 9/6kg
15 Toes to Bar
20 Wall Balls 9/6kg
10 Toes to Bar