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CrossFit AKA Amsterdam
  • About AKA
    • Who we are
    • Coaches
      • Alexander
      • Elsa
      • Marieke
      • MariĆ«tte
      • Nanske
      • Paolo
    • Contact
  • Class Schedule
    • CrossFit AKA
    • CrossFit AKA Westerpark
    • Rembrandtpark & Westerpark
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Crossfit Stereo

by Alexander Kreugerin WODon Posted on April 5, 2016April 6, 2016

AMRAP 20min
50 wb 9/6 kg
50 DU
40 Box jumps
40 TTB
30 C2B pull ups
30 barbell facing burpees
20 cleans 60/42,5 kg
20 jerks 60/42,5 kg
10 Snatch 60/42,5 kg
10 MU

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020,alexanderkreuger,amsterdam,baarsjes,bootcamp,crossfit,crossfitaka,crossfitgames,fitness,functionaltraining,gym,lowlandsthrowdown,oudwest,sportschool,west,westerpark,WOD

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Written byAlexander Kreuger
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