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CrossFit AKA Amsterdam
  • About AKA
    • Who we are
    • Coaches
      • Alexander
      • Elsa
      • Marieke
      • Mariëtte
      • Nanske
      • Paolo
    • Contact
  • Class Schedule
    • CrossFit AKA
    • CrossFit AKA Westerpark
    • Rembrandtpark & Westerpark
  • Become a member
  • Media
    • Instagram
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Crossfit Games Open 14.4

by Alexander Kreugerin WODon Posted on March 15, 2016March 14, 2016

AMRAP 14min
60 cal row
50 Toes To Bar
40 Wall Balls 9/6 kg
30 cleans 60/42,5 kg
20 Muscle Ups

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020,alexanderkreuger,amsterdam,baarsjes,bootcamp,Christmas,crossfit,crossfitaka,crossfitgames,fitness,functionaltraining,gym,lowlandsthrowdown,oudwest,sportschool,west,westerpark,WOD

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Written byAlexander Kreuger
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