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CrossFit AKA Amsterdam
  • About AKA
    • Who we are
    • Coaches
      • Alexander
      • Elsa
      • Marieke
      • Mariëtte
      • Nanske
      • Paolo
    • Contact
  • Class Schedule
    • CrossFit AKA
    • CrossFit AKA Westerpark
    • Rembrandtpark & Westerpark
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Competition Crew qualifier WOD1

by Alexander Kreugerin WODon Posted on December 15, 2014December 22, 2014

AMRAP7
3-6-9-12-15 etc.
C&J 60/42,5 kg
Pull ups

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020,amsterdam,crossfit,crossfitaka,oudwest,west,westerpark

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Written byAlexander Kreuger
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