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  • About AKA
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      • Elsa
      • Marieke
      • MariĆ«tte
      • Nanske
      • Paolo
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Caracas

by Alexander Kreugerin WODon Posted on January 28, 2017February 8, 2017

For time:
10 cal row
10 box jumps
10 Burpees over the Erg
20 cal row
10 box jumps
10 Burpees over the Erg
30 cal row
10 box jumps
10 Burpees over the Erg
40 cal row
10 box jumps
10 Burpees over the Erg

Tags

020,alexanderkreuger,amsterdam,baarsjes,bootcamp,crossfit,crossfitaka,crossfitgames,fitness,functionaltraining,gym,lowlandsthrowdown,oudwest,sportschool,west,westerpark,WOD

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Written byAlexander Kreuger
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