BFF
In teams of 2, AMRAP20
5 Sumo Deadlift 80/55kg (friends: KB)
10 Burpee Box Jumps
15 Wall balls 9/6kg (friends: Squats)
I go, you go (alternate per full round)
BFF
In teams of 2, AMRAP20
5 Sumo Deadlift 80/55kg (friends: KB)
10 Burpee Box Jumps
15 Wall balls 9/6kg (friends: Squats)
I go, you go (alternate per full round)