In teams of 2
AMRAP28
30 Lateral Plank Burpees
40 Goblet Squats @32/24 kg
50 Abmat Sit Ups
200 m Run (members with 32/24 KB)
In teams of 2
AMRAP28
30 Lateral Plank Burpees
40 Goblet Squats @32/24 kg
50 Abmat Sit Ups
200 m Run (members with 32/24 KB)