Barbella
2RFT:
21 Thrusters 30/20 kg
21 med ball sit up 9/6 kg
21 Thrusters 30/20 kg
21 High step ups
21 Thrusters 30/20 kg
21 hr Push ups
21 Thrusters 30/20 kg
21 med ball sit up 9/6 kg
21 Thrusters 30/20 kg
21 High step ups
21 Thrusters 30/20 kg
21 hr Push ups