• About AKA
    • Who we are
    • Coaches
      • Alexander
      • Elsa
      • Marieke
      • Mariëtte
      • Nanske
      • Paolo
    • Contact
  • Class Schedule
    • CrossFit AKA
    • CrossFit AKA Westerpark
    • Rembrandtpark & Westerpark
  • Become a member
  • Media
    • Instagram
    • Facebook
    • YouTube
    • Vimeo
    • Gallery
Skip to content
CrossFit AKA Amsterdam
  • About AKA
    • Who we are
    • Coaches
      • Alexander
      • Elsa
      • Marieke
      • Mariëtte
      • Nanske
      • Paolo
    • Contact
  • Class Schedule
    • CrossFit AKA
    • CrossFit AKA Westerpark
    • Rembrandtpark & Westerpark
  • Become a member
  • Media
    • Instagram
    • Facebook
    • YouTube
    • Vimeo
    • Gallery

1RM Clean & 1RM Bench Press

by Alexander Kreugerin WODon Posted on July 25, 2015August 2, 2015

For max. weight:
1RM Clean
1RM Bench Press

Tags

alexanderkreuger,amsterdam,baarsjes,crossfit,crossfitaka,crossfitgames,fitness,functionaltraining,oudwest,west,westerpark,WOD

Post author

Written byAlexander Kreuger
Powered by WordPress Inspiro WordPress Theme by WPZOOM