Custom AKA WOD + Froning Challenge February 5, 2016
Friday February 5, 2016 'Custom AKA WOD + Froning Challenge'

A
EMOM8
odd HSPU
even rest

B
kipping HSPU techniek

C
Bring sally up (Froning Challenge):
35/25 kg or able to finish

D
For time:
200 Double Unders