Custom AKA WOD November 27, 2015
Friday November 27, 2015 'Custom AKA WOD'

A
Complex
1 Power CLean
1 Drop Snatch
2 Overhead Squats

B
5RFT
15 burpees
20 Double Unders
6 Dumble Snatches 30/17,5kg
30 sec rest