Custom AKA WOD October 16, 2015
Friday October 16, 2015 'Custom AKA WOD'

A
EMOM10
odd 5 strict HSPU
even 50 sec hollow rock position

B
For time:
40 Wall Balls 9/6kg
20 TTB
30 Wall Balls 9/6kg
15 TTB
20 Wall Balls 9/6kg
10 TTB