Custom AKA WOD September 21, 2015
Monday September 21, 2015 'Custom AKA WOD'

A
3RM Snatch

B
2RFT
12 DB snatch L 30/17,5 kg
12 DB snatch R 30/17,5 kg
12 DB front squat L 30/17,5 kg
12 DB front squat R 30/17,5 kg
12 briefcase DL L 30/17,5 kg
12 briefcase DL R 30/17,5 kg