Custom AKA WOD August 15, 2015
Saturday August 15, 2015 'Custom AKA WOD'

A
3RM Overhead squat

B
Clean madness
AMRAP7
20 clean 42,4/30 kg
18 clean 50/35 kg
16 clean 60/42,5 kg
14 clean 70/50 kg
AMRAP 80/55 kg