Custom AKA WOD January 22, 2016
Friday January 22, 2016 'Custom AKA WOD'

A
Strict Handstand Pull Ups
6-6-6-6-max

B
2 RM Front Squat
2-2-2-2-2-2-2

C
3RFT
5 Muscle Ups
10 alternating Pistols