Custom AKA WOD January 11, 2016
Monday January 11, 2016 'Custom AKA WOD'

A
Hand Stand Push Ups
6-6-6-6-6
First three sets, unbroken

B
5RFT
6 x 1 Thruster + 1 Push Press 42,5/30 kg
12 Burpees
24 Double Unders