Custom AKA WOD January 4, 2016
Monday January 4, 2016 'Custom AKA WOD'

A
Baseline Handstand Push Ups
1 set unbroken Handstand Push Ups
at personal hardest variant
Min: 7 – Max:13

B
AMRAP12
25 Sit Ups
12 Push Press 42,5/30kg
12 Burpees