Custom AKA WOD December 15, 2015
Tuesday December 15, 2015 'Custom AKA WOD'

A
5×5 Back Squat across
5-5-5-5-5
One weight

B
3×12 Weighted Pistols
12-12-12

C
AMRAP5
8 Pull Ups
8 Toes to Bar
30 Sit Ups