Custom AKA WOD December 4, 2015
Friday December 4, 2015 'Custom AKA WOD'

A
5RM Back Squat
5-5-5-5-5

B
For Time:
40 Wall Balls 9/6kg
20 Toes to Bar
30 Wall Balls 9/6kg
15 Toes to Bar
20 Wall Balls 9/6kg
10 Toes to Bar