Crossfit Games Open 17.4 March 17, 2017
Friday March 17, 2017 'Crossfit Games Open 17.4'

17.4 = 16.4

AMRAP13

55 deadlifts, 225 lb.
55 wall-ball shots, 20-lb. ball to 10-ft. target
55-calorie row
55 handstand push-ups