Charity WOD (Fight Gone Bad) December 19, 2015
Saturday December 19, 2015 'Charity WOD (Fight Gone Bad)'

Fight Gone Bad
3 rounds for reps/calories:
1 min Wall Balls 9/6kg
1 min Sumo Deadlift High Pull 35/25kg
1 min Box Jumps 24″/20″
1 min Push Press 35/25kg
1 min Row for calories
1 min rest