Barbella; International Woman’s day WOD March 8, 2017
Wednesday March 8, 2017 'Barbella; International Woman’s day WOD'
Barbella
2RFT:
21 Thrusters 30/20 kg
21 med ball sit up 9/6 kg
21 Thrusters 30/20 kg
21 High step ups
21 Thrusters 30/20 kg
21 hr Push ups