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AKA-I April 1, 2016
Friday April 1, 2016 'AKA-I'

AMRAP4
5 Overhead squat 42,5/30 kg
10 pull ups
1min rest
AMRAP4
5 Clusters 42,5/30 kg
10 Burpees
1min rest
AMRAP4
5 Push press 42,5/30 kg
10 Box jumps